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Great Travel Ideas for Active Seniors!

Try these travel ideas for active seniors.
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More Exercise Benefits for Active Seniors!

Exercise regularly has huge impacts on the older person's overall health.
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Have You Tried Poling? Poling as exercise for Parkinson’s Disease

Have You Tried Poling? Poling as exercise for Parkinson’s Disease

Several months ago, I was approached by Urban Poling to see if I would like to try their poles. I had tried two different types of poles before. One I did not like at all. The other one worked well for me, but I really only used them when we were traveling. They were a big help when touring in cities with uneven cobblestone streets, climbing hills and keeping me from tripping over my own feet. I had never considered using them for Poling, or Nordic Walking as it is more commonly known.
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Dancing Is Best Activity for Active Seniors: Study

Dancing is one of the best activities for active seniors.
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Unusual Outdoor Activities for Seniors

here are some more unusual outdoor activities for active seniors.
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5 Breakfast Foods That Make You Gain Weight

If you want to stay fit and active, keep your weight down. Avoid these breakfast foods!
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