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How to Stay Active At Christmas

Staying active over the holidays can be hard, but it is definitely possible with these tips.
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Exercise Accessories for People With Limited Mobility

Benefits of exercise are not just for people who have total mobility.
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Strength Training Important for the Elderly

Should the elderly do strength training? Absolutely!
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Boost Hand Strength With These Exercises

Hand strength often is affected after a stroke. This article has exercise ideas to boost hand strength.
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Helpful Fitness Products for Active and Able People

Helpful Fitness Products for Active and Able People

At Activenable.com, we offer a variety of fitness and exercise products that are ideal for people undergoing rehabilitation or have some type of chronic health condition.
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Three Excellent Exercises for the Disabled

People who are disabled have limited mobility, but regular exercise is still very important to stay healthy.
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