Upper body exercise is extremely important, according to Fitday.com. Exercising arms, shoulders, chest and abs is important for maintaining a overall healthy exercise regimen. Why? Because upper body strength is important for maintaining correct posture during any kind of exercise, even lower body exercise.

Furthermore, increasing upper body strength can reduce the likelihood of injury during exercise or during physical activity at work or around the home. When our muscles allow us to have a healthy posture, we are less likely to hurt ourselves when doing everyday lifting or bending. Below, you'll find some state-of-the-art exercise aids that will help you build upper body strength and overall posture.

Practice balance and endurance

This very helpful product, Active Hands General Purpose Gripping Aid Right Hand can help build and maintain grip strength.

And to not leave out the lower body... this outstanding product  helps develop and maintain strength, balance and stability:

Airex Balance Beam.