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Helping Caregivers Find the Time and Space to Exercise

Helping Caregivers Find the Time and Space to Exercise

For caregivers finding the time and space to workout is vital to their well-being. In this article we offer tips on limited time and space workouts.

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Myasthenia Gravis Awareness Month

Myasthenia Gravis Awareness Month

June is Myasthenia Gravis Awareness Month.  Myasthenia Gravis (MG) is a rare, but possibly life threatening disease.  Read about what it is, its symptoms, and treatment options.
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Are You Protecting Yourself Against Depression

Are You Protecting Yourself Against Depression

Studies indicate participation in social, physical and religious activities have powerful effects on avoiding depression

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4 Delicious and Healthy Herbs and Spices

These are some of the most delicious and healthy herbs.
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6 Foods to Help You Lose Weight

To stay fit and active as we age, we need to keep our weight under control.
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April Is the Month We Honor Occupational Therapists

April is Occupational Therapy Month!
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