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Chronic pain can really affect the quality of life we strive for, with no way to eliminate it we are constantly searching for new and innovative ways to treat chronic pain. The most common chronic pain is found in the back, neck, and shoulders. There are ways to control those aches and pains without disrupting daily life, but it starts with getting active and healthy.

National Left Handers Day is right around the corner, and so is the new school year. A big part of schooling consists of writing utensils that can often give even the most experienced writers some hand cramps. With the return of the school year and the celebration of lefties this year, there’s some questions raised about controlling arthritis and periodic hand cramps. Along with some little known facts about lefties, we’ve also brought a few new tools for those battling arthritis.

Summer’s finally here and that means parks, pools, vacations, and general exercise. However, for a lot of us it also means sitting at home and resting because of an injury. It’s not always easy to get up and going, especially in the summer heat but it’s certainly possible! Physical therapy can come in many forms, and we’re here to share a few tricks to aid you in a speedy recovery.

This month we’re celebrating Men’s health by raising awareness for it and offering a guide to help aid in some of the daily struggles the men in our life go through. What can be determined as a standard for “good health” can be anything from a healthy heart to a healthy mind but we’ve found that some of the solutions to these conditions coincide with each other. What can heal your heart can also heal your mind.