Heart Disease in Women
Posted by Bonnie Joffe to
General Health
The number one killer!
Myth: Men die more often from heart attacks than women
Truth: Women die more often from heart attacks than men
Boomer Fitness Checklist
Posted by Bonnie Joffe to
Active Lifestyles
Do you fit into the boomer category? If you are born between 1946 and 1964, then you can proudly claim your spot with this amazing generation of people!
Staying Active and Able with Back Problems
Posted by Bonnie Joffe to
Active Lifestyles
100 million Americans endure chronic back pain, making it the leading cause for disability on a worldwide scale.
Multi-Generational Vacations Made Easier
Posted by Bonnie Joffe to
Active Lifestyles
It's that time of year when traveling with the family seems like the perfect idea! Perhaps you have spent the entire year planning it and keeping your fingers crossed for great weather!
What’s Your Exercise Regimen?
Posted by Bonnie Joffe to
Exercise Accessories
What’s Your Exercise Regimen? … What Exercises Are Age Appropriate?
Healthy Heart Exercises
Posted by Tanika to
Exercise Accessories
February is American Heart Month. A great time to evaluate and make positive changes towards developing a healthier lifestyle and a healthy heart. Since heart disease is the number one cause of death for both men and women, having a month dedicated to advocating for, and encouraging heart health is pertinent.