Stretch aids to prevent plantar fasciitis
Posted by Matt to
Exercise Accessories
Plantar fasciitis is painful, but there are steps you can take to prevent it with these stretch aids.
Stretch Calf Muscles for Improved Balance
Posted by Matt to
Core & Balance
Take a look at yet some more ways to stretch lower body muscles to keep improving your balance. Ankle incline boards help get the stretches you need.
Best Foods to Eat Before a Workout
Posted by Joe to
Active Lifestyles
Here are some tips on what to eat before a workout.
Exercise Routines To Increase Balance
Posted by Matt to
Core & Balance
Have you experienced some trouble balancing? If so, you are not alone. Read this article to find out more about balance exercising.
Treadmills, Ellipticals Offer Convenient Opportunity
Posted by Matt to
Lower Body Fitness
Having a nice, quiet and compact treadmill or elliptical in the home can increase health and productivity. Let us help you get in shape with these easy magnetic resistance machines.
Exercise Despite Hand Weakness With Active Hands
Posted by Matt to
Exercise Accessories
Hand impairments, such as arthritis or general hand weakness, doesn't have to stop you from hitting the gym and working out. Check out these gloves that grip so you don't have to.