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How to Have Excellent Posture as You Age

As we age, our posture can decline. Here is how to prevent it.
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Staying Active With Parkinson's Disease

It is important for many reasons to stay active if you have Parkinson's disease.
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How to Increase Strength After a Stroke

After stroke, you should exercise to build strength.
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Stretching the Limits With Parkinson's Disease

Physical therapy is important for people with early Parkinson's.
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4 Herbs and Spices to Ward Off Aging and Boost Health

There are herbs and spices that some research suggests can slow the aging process.
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How to Live With Hearing Loss

Hearing loss affects many seniors, but there are things that you can do to minimize the impact on your life.
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