All Hands on Deck: Improving Your Hand Strength
Posted by Tanika to
General Health
We use our hands for so many different things without even considering the important role they play. Accordingly, maintaining strength in these two extremities is critical. There may even be a link that exists between the strength of your hand grip and the chances of future disability and/or premature death for the middle-aged and older population.
Gift Ideas for the Active Mom on Mother's Day
Posted by Joe to
If your mom is active and fit, get her one of these gifts for mother's day!
4 Delicious and Healthy Herbs and Spices
Posted by Joe to
General Health
These are some of the most delicious and healthy herbs.
6 Foods to Help You Lose Weight
Posted by Joe to
General Health
To stay fit and active as we age, we need to keep our weight under control.
5 Breakfast Foods That Make You Gain Weight
Posted by Joe to
Active Lifestyles
If you want to stay fit and active, keep your weight down. Avoid these breakfast foods!
April Is the Month We Honor Occupational Therapists
Posted by Joe to
General Health
April is Occupational Therapy Month!
