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Swimming and Water Walking a Good Choice for Arthritis Pain

Swimming provides a great low impact work out, and can be helpful to fight arthritis pain.
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Lower Body Exercises for People With Arthritis

If you have arthritis, it is important to continue to exercise to maintain strength and flexibility.
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Effective Stomach Exercises for Disabled Exercisers

Someone with a disability could become more sedentary and confined, which can lead to lower overall health. Learn how to combat this with these helpful tips.
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Boost Hand Strength With These Exercises

Hand strength often is affected after a stroke. This article has exercise ideas to boost hand strength.
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3 Core Exercises to Boost Strength

Having a strong core is important for people who have a disability, as strength in this area increases your mobility.
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Get Moving - October Is National Physical Therapy Month!

Get Moving - October Is National Physical Therapy Month!

Every October, National Physical Therapy Month is celebrated to highlight the importance of physical therapists and assistants.
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