2014/11 - Blog - The Wright Stuff, Inc.

How to Stay Active At Christmas

Posted by Joe on 11/28/2014 to Exercise Accessories

Staying active over the holidays can be hard, but it is definitely possible with these tips.

Posted by Joe on 11/19/2014 to Upper Body Fitness

Strength training is important to stay healthy, especially for the elderly, and those with disabilities.

Posted by Joe on 11/10/2014 to Exercise Accessories

Benefits of exercise are not just for people who have total mobility.

Posted by Joe on 11/4/2014 to Exercise Accessories

Should the elderly do strength training? Absolutely!