How to Stay Active At Christmas
Posted by Joe on 11/28/2014
to Exercise Accessories
Staying active over the holidays can be hard, but it is definitely possible with these tips.
Categories
Recent Posts
Archives
- December 2020
- March 2019
- February 2019
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- June 2017
- May 2017
- April 2017
- February 2017
- December 2016
- November 2016
- August 2016
- July 2016
- June 2016
- May 2016
- January 2016
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
Special Considerations for Strength Training for the Disabled
Posted by Joe on 11/19/2014
to Upper Body Fitness
Strength training is important to stay healthy, especially for the elderly, and those with disabilities.
Exercise Accessories for People With Limited Mobility
Posted by Joe on 11/10/2014
to Exercise Accessories
Benefits of exercise are not just for people who have total mobility.
Strength Training Important for the Elderly
Posted by Joe on 11/4/2014
to Exercise Accessories
Should the elderly do strength training? Absolutely!
