Heart Disease in Women
Posted by Bonnie Joffe to
General Health
The number one killer!
Myth: Men die more often from heart attacks than women
Truth: Women die more often from heart attacks than men
What’s Your Exercise Regimen?
Posted by Bonnie Joffe to
Exercise Accessories
What’s Your Exercise Regimen? … What Exercises Are Age Appropriate?
Healthy Heart Exercises
Posted by Tanika to
Exercise Accessories
February is American Heart Month. A great time to evaluate and make positive changes towards developing a healthier lifestyle and a healthy heart. Since heart disease is the number one cause of death for both men and women, having a month dedicated to advocating for, and encouraging heart health is pertinent.
New Year's Resolutions Workout Tips
Posted by Matt to
Exercise Accessories
If you have already dropped your New Year's resolution to exercise more frequently, you are not alone.
Putting the Fun Back in Fitness
Posted by Tanika to
General Health
Fitness routines can become just that routine. Don't let your workout become stale. Read this article for ways to freshen up your fitness routine.