Healthy Heart Exercises
Posted by Tanika on 2/8/2017 to
Exercise Accessories
February is American Heart Month. A great time to evaluate and make positive changes towards developing a healthier lifestyle and a healthy heart. Since heart disease is the number one cause of death for both men and women, having a month dedicated to advocating for, and encouraging heart health is pertinent.
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New Year's Resolutions Workout Tips
Posted by Matt on 2/1/2017 to
Exercise Accessories
If you have already dropped your New Year's resolution to exercise more frequently, you are not alone.