Healthy Heart Exercises
Posted by Tanika to
Exercise Accessories
February is American Heart Month. A great time to evaluate and make positive changes towards developing a healthier lifestyle and a healthy heart. Since heart disease is the number one cause of death for both men and women, having a month dedicated to advocating for, and encouraging heart health is pertinent.
New Year's Resolutions Workout Tips
Posted by Matt to
Exercise Accessories
If you have already dropped your New Year's resolution to exercise more frequently, you are not alone.