Reduce back pain with decompression therapy
Posted by Matt on 7/25/2016 to
Core & Balance
Back pain could be caused by a number of health conditions. Decompressing the spine with an inversion table might be the answer.
(1) Comments
Standing while working brings health improvements
Posted by Matt on 7/21/2016 to
Lower Body Fitness
Standing desks were used by notable figures like Benjamin Franklin and Ernest Hemingway. Learn more about this healthy work habit.
Pool Therapy for Osteoarthritis
Posted by Tanika on 7/5/2016 to
Water Exercise
Those with osteoarthritis may find it difficult to find an exercise activity that won't result in additional joint pain. Pool therapy may be the solution to their problem.