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Take a look at yet some more ways to stretch lower body muscles to keep improving your balance. Ankle incline boards help get the stretches you need.

Have you experienced some trouble balancing? If so, you are not alone. Read this article to find out more about balance exercising.

Having a nice, quiet and compact treadmill or elliptical in the home can increase health and productivity. Let us help you get in shape with these easy magnetic resistance machines.

Hand impairments, such as arthritis or general hand weakness, doesn't have to stop you from hitting the gym and working out. Check out these gloves that grip so you don't have to.

Are you retired or about to retire? Congratulations! You might be planning to exercise more, but first, look at these way to make exercise actually be fun.