The CanDo® Slim Weight Bar Set of 3 includes three color-coded weighted exercise bars for upper body strengthening. Each set includes a 1-pound, 2-pound, and 3-pound weighted exerciser bar.
CanDo Weighted Exercise Bars feature a user-friendly hanger end cap and an anti-roll end cap. This set of exercise bars can be used for improving endurance, balance, and motor skills for users positioned in supine, sitting, or standing positions. Users will find this set of 3 weighted bars provides a variety of upper-body strengthening exercises. The user simply grips the bar with their hands shoulder-width apart. The bars can be used for upper body exercises such as shoulder forward presses (sitting or standing), forearm presses (sitting or standing), forearm curls (sitting, standing, or lying down), or overhead lifts (sitting, standing, or lying down). Additionally, the bars are a terrific addition to circuit and interval classes, kickboxing, martial arts, weightlifting, and aerobics. This is a 3-piece set featuring one (1) bar each that weighs 1, 2, and 3 pounds. Weighted bars build strength in arms and legs in addition to building core stabilization. CanDo Weighted Exercise Bars Set of 3 are ideal for use in physical therapy as well as cardio, HIIT, and step workouts.
CanDo Slim Weight Bar Set of 3 Instructions for Use