Tips for Managing Back Pain
Posted by Chelsea Shaffer on 2/22/2019 to Core & Balance
Chronic pain can really affect the quality of life we strive for, with no way to eliminate it we are constantly searching for new and innovative ways to treat chronic pain. The most common chronic pain is found in the back, neck, and shoulders. There are ways to control those aches and pains without disrupting daily life, but it starts with getting active and healthy.
Reduce back pain with decompression therapy
Back pain could be caused by a number of health conditions. Decompressing the spine with an inversion table might be the answer.
Exercises for the Path to Back Pain Prevention
It's within your power to reduce your risk for lower back pain problems. Our products and certain techniques can help you achieve the goal.
Stretch Calf Muscles for Improved Balance
Take a look at yet some more ways to stretch lower body muscles to keep improving your balance. Ankle incline boards help get the stretches you need.
Exercise Routines To Increase Balance
Have you experienced some trouble balancing? If so, you are not alone. Read this article to find out more about balance exercising.
Effective Stomach Exercises for Disabled Exercisers