Endless Graphic Productions designed Chair Aerobics for Everyone videos to provide a safe effective, low impact workout good for all fitness levels, ideal for the elderly or those who cannot stand for too long. The low impact exercise routines are also challenging enough for people at higher fitness levels wanting to exercise in limited space. Designed by Nikki Glazer, a certified fitness expert who has more than 10 years experience, these adapted exercise videos provide optimal results for the beginner or the most experienced fitness client. By incorporating cardiovascular exercises, weights and circuit training, these exercise videos show users how to isolate and tone muscles without momentum through body weight resistance.
ActivenAble.com is proud to offer Chair Aerobics for Everyone exercise videos from Endless Graphic Productions.