The Foot Gym Foot and Ankle Exerciser is a multi-use foot strengthening and rehabilitation device that provides an easy solution to perform a variety of exercises. This patented all-in-one product can be used in prehab or rehab, for plantar fasciitis, Achilles tendonitis, and other foot injuries/surgeries.
The Foot Gym Foot and Ankle Exerciser offers a combination of seven different exercises, stretches, and massage therapy. This easy-to-use exercise aid allows users to strengthen the often neglected muscles that lead to improved balance, structural stability, and greater overall foot function. The massage roller is meant for the arch, heel, and Achilles, and the resistance bands are used with the toes. The angle of the platform allows users to stretch the calf muscles, Achilles, as well as the Plantar Fascia. The platform is generally used while sitting for exercise or massage and used while standing for stretching. No assembly is required. Remove the Foot Gym from the box, place it on the floor, and use the included user guide to start stretching and strengthening.
The Foot Gym Foot and Ankle Exerciser is ideal for prehab or rehab for common foot injuries, such as Plantar Fasciitis, Achilles tendonitis, heel pain, shin splints, and more. Used before or after exercise helps users to strengthen their feet and it can also provide relaxation for tired, aching feet. Athletes looking for a competitive advantage will find the platform provides increased focus on the often ignored foot muscles. The resistance bands are held securely in the holder. The red band has firm resistance, the green band has moderate resistance, and the yellow band has light resistance. The Foot Gym has been reviewed and tested by orthopedic surgeons, podiatrists, chiropractors, physical therapists, athletic trainers, and professional sports teams as well as Olympic athletes.
Foot Gym Foot and Ankle Exerciser Instructions
