The OPTP Pro-Pods Release and Stabilization Tools are designed to help users release muscle tension throughout the body and perform exercises to help improve balance and stability. The oval contour shape fits well under both hands and feet.
OPTP Pro-Pods Release and Stabilization Tools are a pair of soft oval discs with textured surfaces that are simple, safe, and easy to use. These exercise tools are designed to help users release muscle tension and soreness throughout the body. Ideal for people with tension headaches, difficulty performing self-stretches, plantar fasciitis, and foot arch pain, the pods can help release tension in sore muscles. They can also be used to perform exercises to help improve balance and stability. The oval contour shape fits well under both hands and feet. Using the textured side up with the ideal amount of pressure can help release tension and is ideal for myofascial massage. Using the smooth side down provides more stability, or use the smooth side up for increasing challenges. The OPTP Pro-Pods Release and Stabilization Tools are helpful for a variety of exercises including low-impact stabilization and balance exercises, relaxing foot massage, or passive release and active release exercises on the neck, shoulders, IT bands, calves, soles of the feet, and more.