September : The Month For Recovery
Posted by Chelsea Shaffer on 9/14/2018 to Upper Body Fitness
September is National Recovery month and we’re celebrating recoveries from all walks of life. Addiction, disease, physical rehabilitation and mental recovery deserves its recognition. The hardest part of any disease or accident is the recovery process after, and not enough credit is given to those that do go through intensive recovery the months following. This month is for them.
The Benefits of Upper Body Fitness
Paralympians prove the ability in disability
Get into the right frame of mind for Paralympics this year with these bed and wheelchair exercise aids.
Do Therapy At Home With Shoulder Pulleys
Talk to your physical therapist about trying these simple and affordable techniques to increase arm strength and shoulder flexibility at home the same way it's done in the clinic!
Arm And Hand Exercise Aids
Upper body strength maintenance is important for maintaining healthy posture. These lightweight upper body exercise aids can help increase health and balance.
Dietary Supplements to Keep You Active and Able