One of the best ways of exercising is simply walking. If you are trying to get into a healthier lifestyle, we encourage you to make small and achievable goals. Just changing ten minutes of your routine every day can make dramatic changes to how you feel.
The importance of modest goals
Exercising does not have to be daunting. Many people think that using exercise equipment in their own home is either too troublesome or not as good as going to the gym. But the fact is, installing just one piece of exercise equipment in your home will give you the convenience and power to work out every day, if only for a few minutes at a time. It's not important that you exercise for superhuman lengths of time. Plan a modest goal, be consistent in that goal, and watch your health improve.
SportsArt machines
We have three very special SportsArt walking/jogging machines that are easy to set up and use. If you are looking for a treadmill or elliptical that is not intimidating, then check out these three great and affordable products to see which one you prefer.
Compact, quiet treadmill
The SportsArt TR22F Residential Folding Treadmill is the perfect treadmill for limited spaces. This compact cardio machine features a folding mechanism that is easy to use, a powerful motor, a large exercise surface area, and multiple workout modes.
Fold and store the SportsArt TR22F Residential Folding Treadmill!
The SportsArt TR22F Residential Folding Treadmill is designed with a folding mechanism that is easy to use and rests in an upright position. The compact frame is thoughtfully designed to maximize the workout space so users can walk, jog, or run at the optimum speed while maintaining safety and good posture. This residential treadmill is driven by a 2.8 HP continuous motor, having a maximum speed of 10 mph and a maximum inclination of 15%. Users can choose from several workout modes, track their progress on the display, and monitor health metrics. A toggle button allows users to flip through the settings without pausing or stopping the workout.
Elliptical options
We have two ellipticals. The SportsArt E80C Residential Elliptical offers upper and lower body exercises. A cross between a treadmill and a cross-country ski machine, the SportsArt E80C Residential Elliptical has pedals that move an oval pattern. The quiet, smooth magnetic resistance makes this great for young and old, disabled or not disabled.
Finally, for assistive rehabilitation exercises for those recovering from conditions that impact neuromuscular function such as stroke, traumatic brain injury, and others, consider the SportsArt E872MA ICARE Motor-Assisted Elliptical Trainer. Intelligent control provides assisted movement that is neither always assistive nor always resistive. It is designed to provide an “assist as needed” approach that is similar to what a therapist provides physically and intuitively during gait training.
These affordable home exercise equipment products are a great way to add a goal to your manageable daily routine. Know a friend looking for walking/jogging exercise machines? Then don't forget to share on Facebook!
